what we do

At Graymatter Performance, we are dedicated to optimizing human potential through comprehensive, personalized solutions. We strive to enhance lives through evidence-based practices, fostering wellness and sustainable success for every client.

Professional Coaching

Personalized and evidence-based coaching to meet your specific goals from your first race to world championship events. 

Physical Therapy

Physical therapy focused on rehab from injury, injury prevention, recovery modalities, enhanced sport performance, and overall increased health.

Blood Analysis

Unlock your potential to train, recover, and live your best life with insight on key biomarkers.

Sports Nutrition

Individualized fueling approaches for training, competition, and optimized lifestyle. Take the guesswork out of your plan with a personalized consultation.

Personal Training

Strength training in person or virtually to improve performance, lifting form, and overall health no matter your experience level.

meet the team

A true interdisciplinary team of professionals collaborating to support performance at all levels.

Biometrics/Coach

Megan Taylor, DNP, APRN

Exercise & Nutritional Science/Coach

Shawn Wierick, MS, MBA

Personal Trainer

Abbey Foreman, BS, CPT

Physical Therapist/Coach

Erin Woodward PT, DPT

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The Graymatter Team's impact in my life has been profound.

Entrepreneur

Holly Thorn